Numerous studies now believe that there is a link between your trees and plants condition and your mental health. There is continuing evidence that you can get Health Benefits from your Garden being kept it in good shape.
Universities have researched this and found that by keeping your trees and plants properly trimmed & healthy has helped in the fight to reduce depression, stress and anxiety, as well as being outside being good for your Physical Health. Gardening is also considered high intensity exercise. It is recommended you spend up to 45 minutes gardening a few times a week as part of a good strategy. A good way to encourage you to go into your garden is by purchasing Garden Supplies to make your garden look the best it can be.
Some people claim that the garden helped them recover from various illnesses and that it is a way to ‘heal communities.’ One woman from the royal horticultural society believes that Gardening is about happiness and even though sometimes it gets tough in the end ‘it’s just a joy.’
Here at Leaf Matters Professional Tree Surgery we take pride on providing the best possible approach to tree care.
In order to keep your trees pruned and healthy contact us today on 01732 451 351